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Helping your Child at Home

Please take a look at this Government guidance for parents and carers on supporting children and young people's mental health and well-being during the Coronavirus (COVID-19) outbreak.

 

https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing/guidance-for-parents-and-carers-on-supporting-children-and-young-peoples-mental-health-and-wellbeing-during-the-coronavirus-covid-19-outbreak

 

Purple Mash '2Email' Guide

Go Noodle – https://www.gonoodle.com/ Movement and mindfulness

 

The Body Coach (Joe Wick) – https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k  - YouTube workouts

 

Supermovers – https://www.bbc.co.uk/teach/supermovers - Active learning opportunities. A great learning resource to keep working on spellings, times table and other curriculum areas

 

Sport England – https://www.sportengland.org/news/how-stay-active-while-youre-home Lots of further links and ideas to stay active whilst you’re at home

 

Cosmic Yoga – https://www.youtube.com/user/CosmicKidsYoga  - YouTube channel – activities ranging from 5 – 30 minutes. Easily to follow yoga and mindfulness

 

Disney – Wake Up Shake Up – https://www.nhs.uk/10-minute-shake-up/shake-ups  - Short games to keep children active

 

Disney Dance along - https://www.thisgirlcan.co.uk/activities/disney-workouts/

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